A SUPERIOR Way to Burn Belly Fat, FASTER– No Matter What Your Current Age...

"12-Minute Shortcut DOUBLES Your Rate Of Fat Burning EVERY Time You Exercise (the published studies below prove it's 100% true!)

By Shaun & Karen Hadsall
Exercise Technologists & Best Selling Nutrition Authors

What if you could use a shortcut to experience TEN-FOLD greater fat loss and burn 991% MORE fat than traditional exercise routines?

What if you could lose fat FASTER, get stronger and leaner—all while increasing your cardiovascular and heart health in as little as 12 minutes?

Well, the 3 published research studies you'll see below prove you CAN.

Introducing: The Fat-Burning Shortcut Solution

A new exercise trick that doubles your fat loss EVERY time you exercise.

For well over 20 years now, physique competitors, fitness models, and athletes from all over the world have been using high intensity interval training (i.e. HIIT) with weight training to achieve superior leanness and increased performance.

And no matter what your age, gender, or current condition is, right now you can use both of these proven strategies at the same time as a lethal combination to take your metabolism and fat loss to whole new level (without ANY "bulk").

Please beware: most personal trainers and exercise experts will NEVER tell you to use what's recommended below because they are still using outdated and inefficient training methods. They have been misled into thinking this strategy is "off limits" because you'll supposedly lose strength and burn up muscle.

But as you'll soon discover, there are several studies below showing the exact opposite is true. There is a better way. A 12 minute shortcut you can use starting today that can DOUBLE your rate of fat burning, while sculpting lean muscle the SAME time.

The 12 Minute Fat Burning Shortcut below will show you a SUPERIOR way to burn fat FASTER, get stronger, get leaner, and look younger—all while increasing your heart health EVERY time you exercise…

Feel The Burn
(stimulate lactate)

Ever felt that burning sensation in your muscles when you lift weights or exercise intensely?

This is a key indicator that you're stimulating lactate (aka - lactic acid), a shortcut to helping you release more growth hormone, which can accelerate your fat loss and calorie burning.

Lactic Acid sends a powerful signal to your body to build more energy-producing mitochondria (your "gate keeper" to releasing fat cells to be burned off) and release MORE fat-burning hormones like HGH (women) and testosterone (men).[6] [7]

How do you automatically stimulate lactate?

Simple: perform your resistance training sets with 20 repetitions or higher, and make sure you "feel the burn" by the time you hit 20 reps. If you don't feel the burning sensation in your muscles, keep going until you do.

It's super easy. If you select a weight that's too heavy on an exercise and can't make it to 20 repetitions, just quickly change to a lighter weight, and continue the SAME exercise until you hit at least 20 reps of a chosen body part.

This type of high rep training works especially well as you get older, because you stimulate more collagen production [1], increase tendon strength [2], all while being MUCH easier on your joints.

As soon as you finish your set of 20 reps or more, and you "feel the burn", step one of your fat burning shortcut is completed. Your body is now PRIMED to release more fat burning growth hormone. But it only works if you use it in combination with fat burning shortcut step #2 below…

Results Accelerator
(increase oxygen and blood flow)

As soon as you complete your high rep set you'll immediately move to 30-60 second cardio exercise burst with as little rest as possible in between to increase oxygen and blood flow to all your working muscles.

So unlike traditional weight training, where you stand around resting between sets wasting time, your rest period now becomes a fat burning results accelerator.

Normally this is considered a to be a SIN in the fitness and weight loss world, because most fitness professionals have been programmed to believe you'll lose strength and burn up precious muscle. That's why you'll hardly ever hear personal trainers or bodybuilders recommending the 12 Minute Fat Burning Shortcut Solution.

But the science and real world results says otherwise.

Research from W. Jackson Davis and colleagues at the University of California at Santa Cruz, and the University of California at Berkley, looked at this issue in a September 2008 study in the Journal of Strength and Conditioning Research[3].

They compared the results of 28 women divided into two groups. Group one worked out with weights followed by cardiovascular exercise on a treadmill. The second group did an equal volume of weight training and equal amounts of cardiovascular exercise… only this time they used the Fat-Burning Shortcut Solution with the cardiovascular exercise wedged in-between sets of weight lifting.

After 11 weeks, the Fat-Burning Shortcut Solution group made significantly MORE progress in all areas:

• 82% greater improvement in muscle gains
• 35% greater improvement in lower body strength
• 52% greater improvement in lower body endurance
• 143% greater improvement in upper body flexibility
• 28% greater improvement in lower body flexibility
• 991% greater loss in fat mass!

Pretty incredible: nearly a ten-fold greater loss in fat AND they gained muscle at the SAME time. This is normally considered impossible.

Another study titled, "The exercise-induced growth hormone response in athletes" (EIGR), indicates as little as 12 minutes of the Fat Burning Shortcut Solution can increase growth hormone secretion for up to 24 hours[4].  

Research also shows this approach decreases the feeling of soreness from exercise, known as DOMS (delayed onset muscle soreness), by speeding up recovery and repair [5]. This may explain why exercisers using this approach were able to gain more muscle mass, as well as burn significantly more fat.

Conversely, long duration endurance training does the exact opposite. It has been shown to age you FASTER, while blunting growth hormone secretion [4].   

But when you use the 12 Minute Fat-Burning Shortcut Solution found on the next page you keep your heart working and pumping out more blood, which means more blood flow and oxygen to your working muscles.

When you deliver more nutrients to your muscles, you enhance their ability to generate energy because you'll have more muscular endurance from the increased oxygen and blood flow.

As you can clearly see: with the Fat Burning Shortcut your normal workout can easily be transformed into a hybrid of resistance training combined with interval based cardio, which is proven to be a LETHAL combination that will take your fat burning to the next level.

Unfortunately, there are a few nagging problems that come along with trying to attempt this type of Fat Burning Shortcut.

FIRST: You need to have access to the RIGHT equipment so you can alternate between weight lifting and cardio bursts correctly.

SECOND: You need be able to move back and forth from each exercise VERY quickly to get these results, which can be extremely difficult in a gym or health club environment.

THIRD: You need to be working the RIGHT muscles, at the RIGHT time, and in the RIGHT order for it to work properly.

HOWEVER: the GL12 Solution found on the next page proves there is a better, EASIER way that ANY man or woman of ANY age can use to achieve the SAME mind boggling results as the studies above with NO equipment… and it takes ONLY 12 minutes.

Faster results in LESS time. That's my motto. I have a lot going on in my life just like you do, so I can't be wasting time. That's why the Fat Burning Shortcut Solution will fit so perfectly into your lifestyle. You can literally cut your exercise time in HALF, while dramatically increasing your results.

That's why the GL12 Solution will fit so perfectly into your lifestyle. You can literally DOUBLE your rate of fat burning in as little as 12 minutes.

"YOU MAY NOT HAVE WHAT IT TAKES TO USE THE 12-MINUTE FAT BURNING SHORTCUT SOLUTION…

If you insist on standing around wasting time in between every exercise, or you think longer workouts are supposedly BETTER, than don't bother wasting your time with the GL12 Solution. It's simply NOT for you.

But if you're looking for a new way to burn fat FASTER, get stronger, get leaner, and look younger—all while increasing your cardiovascular and heart health, just click the Next Page button below and you'll see exactly how to put this powerful strategy to work on your body TODAY.

It's safe for ALL age groups, it works FAST, and it's one of the quickest ways to watch your belly quickly get flatter in as little as 12 minutes a few times per week, WITHOUT long, boring exercise sessions or worrying about the dreaded "rebound" weight gain.